During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points. Uses trigger point, soft tissue release techniques.

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Deep tissue massage usually targets the full body or if you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease tension, increase the range of motion, and relieve chronic pain. 

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Cupping is an ancient therapy that uses cups placed on your back to create a negative pressure, allowing blood to flow much more freely through your body than previously. This non-invasive treatment is great for improving the health of your vital organs and reducing swelling and pain caused by inflammation. Consider it a one-stop anti-inflammatory treatment for all your aches and pains.

Massage included while the cups are on. 

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A pregnancy massage is a perfect solution to the stress and discomfort of pregnancy and a regular massage can help facilitate a faster post-pregnancy recovery.

Pregnancy has a dramatic effect on the body, but massage can help manage stress, relieve muscle tension and ensure that you are prepared to care for your baby.

 No treatment allowed in the first trimester. ​

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Indian head massage is a relaxing treatment that using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your upper back, shoulders, and stretching the neck. Indian head massage releases stress that has accumulated in the tissues, muscles and joints of the head, face, chest, arms, upper back, neck and shoulders.

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45 minutes: £68

This indulgent massage uses gently warmed basalt stones to allow your therapist to work deeper into the areas of concern.

Clients can expect relief from muscle tension and pain, improved circulation, reduced levels of stress and anxiety alongside an overall sense of well-being.

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What is Natural Face Lift Massage?

The natural face lift massage uses slide and lift movements these lift and tone the muscles, while pinching, sweeping and smoothing techniques iron out wrinkles. These techniques loosen clamped muscles giving a softer appearance and, in just a few sessions, help achieve more defined cheekbones and jawline.

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A 6 initial treatments, to be taken weekly or fortnightly is recommended for optimum results, followed by monthly maintenance treatments.

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This treatment is for anyone that has recently undergone surgery such as:

Tummy Tuck

Liposuction

BBL Breast implant

Breast reduction

Bum implant

C Section

Or any other surgery that has caused inflammation & swelling.

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Post op lymphatic drainage after surgery will help to reduce inflammation & swelling and speeds up the healing & recovery process quicker. For best results it is advised to book 3 session per week for 2 weeks after the procedure, with your first session 24hrs after any surgery, followed by maintenance; one per month for the next 5 months for the best result.  

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Sports massage is usually focusing certain area(s). Sports massage is used to prevent injuries or help with injury recovery. Uses trigger point, connective tissue, soft tissue release, and muscle energy techniques. Also carries out a range of movements test and special tests to identify any injury.

Every serious athlete understands the importance of regular self-care. Sports massage helps increase blood circulation, promotes muscle growth, and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible.

If you want to compete at the top of your game, sports massage is an essential part of your self-care and routine maintenance.

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The sports tape is used to provide support to joints and reduce pain and swelling, improving physical activity and allowing athletes to optimise their performance without compromising on safety.

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£20: 1 or 2 parts of the body

Discover the Power of Essential Oils

The aromatherapy massage combines soothing, gentle massage techniques uses pure essential oil blends. 

Aromatherapy makes an already relaxing and invigorating massage all the more therapeutic.

This technique combines the unique benefits of the massage and the power of essential oils to create an overall wellness experience.

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The goal of Swedish massage is to improve your circulation and promote relaxation through soothing your muscles. It’s therefore quite different from deep tissue massage or sports massage. The techniques involve soft strokes over areas which are more prone to pain, or without much muscle coverage. Where the muscles are thicker, the pressure is changed and the massage is deeper. Tapotement is a specific technique used in Swedish massage. It is a rhythmic percussion, most frequently administered with the edge of the hand, a cupped hand or the tips of the fingers.

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A Relax & De-stress massage is a gentle and soothing massage that is designed to help you unwind and de-stress. It involves slow and rhythmic strokes, gentle kneading, and light pressure on the muscles.

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The Brazilian method blends traditional lymphatic drainage massage techniques with contouring and myofascial release to instantly target bloating, puffiness, and water retention, help reduce the appearance of cellulite and deliver a boost of energy to both the body and mind.

This technique is working on the superficial layer of the skin as lymph nodes are just below the skin. Please be aware that Manual Lymphatic Drainage is very different compare to other massages, this technique is not targeting the muscles. (Contouring techniques and myofascial techniques could be a little uncomfortable if you targeting cellulite.)

The treatment can help to reduce water retention, swelling and inflammation while promoting healing, detoxifying the body and boosting the immune system.

- aid in sports injury recovery -removal of lymph nodes -pregnant women who suffering from swollen ankles and wrists

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